Strawberry Blueberry Banana Smoothie Recipe Card
A creamy, refreshing triple-berry smoothie made with ripe banana, strawberries, and blueberries. Perfect for breakfast, post-workout, or a healthy snack.
Ingredients
- 1 ripe banana (fresh or frozen)
- ½ cup strawberries (fresh or frozen, hulled)
- ½ cup blueberries (fresh or frozen)
- ¾ cup almond milk (or milk of choice)
- ½ cup Greek yogurt or dairy-free yogurt
- ½ cup ice (optional)
- 1 tsp honey or maple syrup (optional)
Instructions
Add liquids first
- Pour milk and yogurt into the blender to help everything blend smoothly.
Add fruits and extras
- Add banana, strawberries, blueberries, ice, and sweetener (if using).
Blend until smooth
- Start on low speed and gradually increase to high for about 45–60 seconds.
Taste and adjust
- Add more milk for a thinner smoothie or more frozen fruit to thicken.
Serve immediately
- Pour into glasses and top with fresh berries or banana slices if desired.
Notes
- Use all frozen fruit for a thicker, colder texture.
- Add a scoop of protein powder, oats, or chia seeds to make it more filling.
- Store leftovers in a sealed jar in the fridge for up to 24 hours—shake before serving.