Pina Colada Smoothie Recipe Card
This refreshing pina colada smoothie blends tropical pineapple, creamy coconut milk, and optional banana or yogurt for a sweet, dreamy drink. Ready in 5 minutes, it’s perfect for breakfast, snacks, or a healthy non-alcoholic treat any time.
Ingredients
- 1 cup frozen pineapple chunks
- ½ frozen banana (optional, for extra creaminess)
- ½ cup full-fat coconut milk (or light coconut milk)
- ¼ cup Greek yogurt (optional, for added protein)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- Handful of ice cubes (if not using all frozen fruit)
- Pineapple wedge or shredded coconut (for garnish)
Instructions
Add liquids to blender:
- Start with coconut milk and yogurt to help ingredients blend smoothly.
Add fruit and ice:
- Layer in frozen pineapple, banana, and ice.
Blend until smooth:
- Blend on high for 30–60 seconds or until fully creamy.
Taste and adjust:
- Add sweetener if needed and blend again briefly.
Serve:
- Pour into chilled glasses and garnish with a pineapple wedge or shredded coconut.
Notes
🧊 Storage Tips
- Store leftovers in an airtight container in the fridge for up to 24 hours.
- Shake or stir before drinking if separation occurs.
- Freeze in silicone molds to re-blend later as a smoothie pack.
📝 Notes
- Use frozen pineapple for best texture.
- For a dairy-free/vegan version, skip yogurt and sweeten with maple syrup or a date.
- Add chia seeds, collagen, or protein powder to make it more filling.